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Massage may be the single most enjoyable way to fight stress and keep the weight off. Massage therapy is touch applied with pressure that helps reduce the body’s level of stress hormones. Key benefits of massage include:
- Improved circulation
- Flushes out toxins
- Relieves tension
- Relieves muscle pain
- Reduces mental stress
- Reduces physical fatigue
- Alleviates and prevents sports-related injuries
- Increases the metabolism
- Reduce the level of cortisone production
Sports Massage / Regional Tissue Release - Helps prevent and alleviates pain associated with sports. Regional tissue release also relieves pain in areas that have been traumatized by car accidents, sports, and other injuries. .
Perinatal Massage - Pregnancy massage can help relieve muscle strain and pain especially in the low back area.
Somatoemotional Release - In life we go through trials and tribulations that challenge us
physically, mentally, and spiritually. Somatoemtional release is the expression of emotion that has been retained within the soma. Independent retention of the energy or memory of both physical and emotional trauma is frequently accomplished by specific body parts, regions, and viscera. Through Gift of Touch, my hope is that people will receive that balance and healing they are looking for in mind, body, and Spirit.
Craniosacral Therapy strengthens your body's ability to take better care of you. It helps alleviate a range of illness, pain, and dysfunction including:
- Migraines and headaches
- Chronic neck and back pain
- Motor-coordination impairments
- Stress and tension related problems
- Infantile disorders
- Traumatic brain and spinal cord injuries
- Chronic fatigue
- Scoliosis
- Central nervous system disorders
- Emotional difficulties
- TMJ disorder
- Learning disabilities
- Post-traumatic stress disorder
- Orthopedic problems
- Aids in relief of pain from car accidents and sport's injuries
Reflexology is a sensational, dynamic, yet simple approach to glowing health. It is an effective alternative method for treating many illnesses and alleviating pain. A person is a structural, chemical, and spiritual being. Reflex massage can help bring all three elements into balance so that the whole person can be treated. The powerful healing forces of reflexology will bring you renewed vigor, vitality, and beauty, and eliminate illness and pain from your life.
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